
Ignite
Ignite is our high-energy mat Pilates class that blends the core principles of Pilates with short bursts of cardio-inspired movement for a fun, full-body workout.
Designed to build strength, improve endurance, and boost your heart rate, this class combines controlled Pilates exercises with dynamic intervals using body weight and props. Expect a challenging yet low-impact workout that will leave you feeling stronger, more energized, and accomplished.
Perfect for those looking to break a sweat while improving core strength, balance, and overall fitness. Modifications are always offered, so you can make the class work for your body and fitness level.
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