Sculpt

Turn up the intensity with this full-body mat Pilates class designed to build strength, endurance, and definition.

Sculpt combines classic mat Pilates movements with light weights, resistance bands, and other props to challenge your muscles, elevate your heart rate, and leave you feeling strong and energized. With a special focus on the core, glutes, arms, and legs, you'll improve strength, stability, and muscular endurance while maintaining the mindful movement Pilates is known for.

Perfect for all fitness levels, with modifications and progressions provided so you can work at the pace that's right for you.